Women On A Diet Do Not Eat Less, Just Have A Greater Sense Of Guilt  

Dutch researchers found that restraint in eating is associated with higher levels of guilt after eating …

Women on a diet do not reduce the amount of food, but they only increase the sense of guilt, revealed a new study. The study showed that women who are on a diet very often aware of their food intake and still bring nearly as many calories as other women. Differed only in the sense of guilt for occasional morsel more

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As many as 45 percent of young girls admitted that dieters, people who have set restrictions in the diet seems to deprive themselves of feeling the pleasure of food and more concentrated on failure.

The study also found that the fault in this state can not be much reduced due to the general increase in negative emotions, rage and anger due to reduced control.

Snacking

Women are in a lab experiment impersonated kušačice. Trying on samples of high calorie foods, such as chips and peanuts with chocolate and low-calorie foods such as crackers and apple slices

Then they responded to our emotions, guilt, attitudes towards food, including how often the diet and how to care about what they eat.

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The results showed that the so-called. “Restrained gurmanke” - who are often on a diet and stress because they can not control what they eat and the variation of its own weight - ate the same amount of calorie-rich foods as well as other women.

They also felt more guilt after that, and the authors concluded that because the people who constantly carried a child often faced with negative results.