Weight Loss In Two Weeks; One Day You Overeat, While Others Starve
This child should be the trigger “skinny” genes that promote fat burning in the body. Studied for decades in animals who were consuming very few calories, but because they lived 30 percent longer than their normal life expectancy.
Imagine a diet aid that safely remove weight or lose weight, you become smarter and live longer. Sounds too good to be true, but scientific research guarantee success
http://en.wikipedia.org/wiki/Overeating
Safely remove the weight or lose weight, you become smarter and live longer. Sounds too good to be true, but scientific research guarantee success
This child should be the trigger “skinny” genes that promote fat burning in the body. Studied for decades in animals who were consuming very few calories, but because they lived 30 percent longer than their normal life expectancy.
Until the 2003rd year these diets was not accepted by the people because it is difficult to live on such a strict regime.
American nutritionist discovered that rats are equally healthy and live longer although only every other day taking half the calories and other days of eating normally.
This led to the conclusion that they do not have to starve every day that you were skinny. This led to the conclusion that they do not have to starve every day that you were skinny.
TIPS:
Alternate days: These are the days when you can eat as much as you want, but it must be on the plate must find vegetables and fruits. It is important that you enjoy this day so you do not succumbed to the fasting day.
Fasting days: It takes two weeks for the body to adjust to the new regime. After that, you can eat normally and the fasting days, but the amount of food depends on how many pounds you want to lose.
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It is important to drink a lot of water, especially on days when you eat as much as you can (on average about two liters a day).
Exercise is also important, especially to devote his days in the alternative, that you eat as much as you can. Weigh yourself only once a week in the morning after the lean days in order not to be frustrated by normal fluctuations in weight.